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    Mindful Body Yoga

    Mindful Body Yoga is based in Andover, MA. Founded by Holly Harmon, LICSW in the Summer of 2017, Mindful Body Yoga places an emphasis on breath work and meditation, and provides thoughtful and reflexive yoga to promote both physical and mental well-being.

    Mindful Body Therapy & Wellness is working to provide yoga classes virtually with pre-recorded flows, but we hope to be back providing in-person classes in the future! We miss you all! Please check back for new pre-recorded flows!

    Below you will find links to Spotify playlists to accompany you in your yoga flows. You don’t need a Spotify account to listen, however, if you don’t have a Premium account you may encounter some ads.

    Yoga Class Fundraiser!

    Yoga class hosted by Holly Harmon!

     

    Use the QR code to purchase tickets ahead, or to make a donation, but drop ins are welcome! If you cannot attend, please still consider donating. Every donation is entered to win the raffle prize!

    We hope to see you there!