Mindful Body Therapy & Wellness

The Road to Healing Begins Here

 

“I THINK IT’S BRAVE YOU GET UP IN THE MORNING EVEN IF YOUR SOUL IS WEARY AND YOUR BONES ACHE FOR REST. I THINK ITS BRAVE THAT YOU KEEP ON LIVING EVEN WHEN YOU DON’T KNOW HOW TO ANYMORE. I THINK ITS BRAVE THAT YOU PUSH AWAY THE WAVES ROLLING IN EVERY DAY AND DECIDE TO FIGHT. I KNOW THERE ARE DAYS THAT YOU FEEL LIKE GIVING UP, BUT I THINK ITS BRAVE THAT YOU NEVER DO.”

– LANA RAFAELA

 

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